The Best Badminton Shoes for Support and Comfort is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to

Getting the Best Badminton shoes is so important to give you maximum comfort and help you perform better on the court. In some sports they have shoes names after them like tennis shoes or soccer cleats you can’t buy a pair of badminton shoes but you can get a pair of shoes that are going to aid your game.


Last update on 2024-04-17 / Affiliate links / Images from Amazon Product Advertising API

What you want is something that is first comfortable when you are moving around the court but just as important that is going to give you security underfoot with good traction to the ground and the support of the ankle.

We have put other badminton gear guides like the Best Badminton Racket and Best Badminton Set together and in each one, our recommendation is based on what is best for the end-user and not the latest brand or what’s got the biggest price as you may find on other sites.

We cover the top 5 Badminton shoes that are available on the market today we don’t base our recommendation on what are the most expensive or the latest big brand but what is going to aid you when you next take to the court.

ASICS Women’s Gel-Rocket 8

ASICS Women's Womens Gel-Rocket 8 Athletic Shoe, White/Silver/White, 9.5 Medium US
  • Forefoot GEL Cushioning System (COURT): Attenuates shock during impact phase.
  • Trusstic System Technology: Reduces the weight of the sole unit while retaining the structural integrity of the shoe.

Last update on 2024-04-17 / Affiliate links / Images from Amazon Product Advertising API

Badminton is a lot of fun but it can also be a lot of hardship on the body. The repeated concussive movements as you dance around the court can be harmful to your shins, calves, knees, and more. Like any sport, you need good shoes to mitigate these effects. Enter the Women’s Gel-Rocket by ASICS.

ASICS is a reputable brand that has been making high quality shoes for years. Their products are well respected and known for their comfort, design, and durability. The rubber sole and synthetic body of the shoe make it perfect for shock absorption and fitness. ASICS has also added in a unique and effective gel system, for their Gel-Rocket shoe, that is designed to absorb impact. This gel insole system is perfect for sports that use high concussive movements such as badminton, volleyball, and more. The shoe is also designed with patented Trusstic System Technology (TST) which greatly reduces the weight of the shoe while keeping its structural integrity intact over long periods of wear and tear.

  • ASICS delivers a great shoe for badminton
  • Gel forefoot insole absorbs shock and keeps legs fresh
  • Trusstic System Tech makes the shoe light and durable

HEAD Men’s Grid 2.0

HEAD Men's Grid 2.0 Low Racquetball/Squash Indoor Court Shoes (Non-Marking)(Black/White) 8.5 (D) US
  • Great for any Indoor Court: Racquetball, Squash, Badminton, Pickleball, Volleyball
  • Synthetic Leather Upper
  • Air Mesh Upper
  • Non-Marking Gum Rubber Outsole
  • HyBrasion - High abrasion compound

Last update on 2024-04-17 / Affiliate links / Images from Amazon Product Advertising API

Indoor racquet sports are becoming more and more popular. From squashball to pickleball, people are playing on indoor courts for a lot more than just basketball these days. These new and unique sports offer new and unique challenges for the shoe world. If you are a serious player who plays more than every once in a while, you are going to want a shoe that protects you from continual use injuries and concussive force injuries. The court may be smooth and sqeaky but it is hard on your legs, knees, feet and shins.

That is why HEAD has created the perfect shoe for indoor courts. Meet the Grid 2.0, a shoe specifically made for badminton, racquetball, squashball and more. Made from air mesh and non-marking gum rubber, these shoes are light, airy, and made for the court. You won’t leave any scuffs, rubber or streaks as you run up and down which will leave your gym manager as happy as your feet will be.

  • Made specifically for indoor court sports
  • Won’t scuff or leave marks on any polished indoor floor
  • Made from high quality, light weight materials that will leave your feet happy

ZOCAVIA Women’s Sneakers

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ZOCAVIA is a modern brand focused on health, wellness and style. They strive to combine these three pivotal things into their shoes to create something that feels good and looks good to wear. Their sleek and modern designs stand out. Whether that is the simple matte black or one of their variety of vibrant color options. These shoes aim to make a statement in their appearance and performance.

These shoes include durable yet breathable memory foam insoles for ultimate comfort. They have no-slip, extra grip bottoms so you’ll never feel off balance. The ultra-lightweight and thin fabric makes it feel as though you aren’t even wearing shoes at all. This is perfect for badminton as you are always bouncing on your feet, to and fro. Now your feet will never have felt lighter than they do with the ZACAVIA shoes. Not planning on hitting the courts? No problem. This shoe is also perfect for walking and running no matter where you are.

  • Sleek, stylish and modern
  • Excellent performance, on the court and off it
  • Lightweight and breathable
  • Ultimate comfort in memory foam soles and inserts
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LI-NING Women Badminton Training Shoes

LI-NING Double Jacquard Women's Professional Cushion Badminton Shoes Breathable Sneakers Training...
  • NOTICE: If your foot is wide or long, please select one size bigger.
  • UPPER MATERIAL: Synthetic leather with textile material used in upper, provides you breathable and helps you keep cool and dry sports...
  • SOLE MATERIAL: EVA midsole helps reduce shoe's weight to bring a soft and comfort wearing feeling. Rubber outsole with special grooves, makes...
  • ANTI-COLLISION: Rubber in the toe can protect toes from collision and protect you from sport injury, give you a safe sports environment.
  • XTRUCTURE: Xtructure technology in vamp provides suppoer and stability for foot, and helps avoid rollover when in sports.

Last update on 2024-04-17 / Affiliate links / Images from Amazon Product Advertising API

Do you love Badminton? Do you play it often? Professionally perhaps? Semi-pro? Are you annoyed by the distinct lack of badminton specific sportswear that is on the market right now? Well thanks to LI-NING you can stop fretting. They have made a line of sportswear specifically for badminton starting with a pair of shoes that are going to leave you impressed. Just like running shoes are made for distance runners and soccer cleats are made for the pitch, these shoes are made for the badminton court. Don’t get left behind, make sure you upgrade to a badminton specific shoe today.

LI-NING knows where the pressure points and weak spots are on your feet during a game of badminton. That is why they feature Tuff Tip, a reinforced front of the shoe that is made to maximize longevity and performance. They have also added in a heel tightener to keep the shoe firmly on your feet. This will prevent rollovers and ankle injuries during those classic volleys. This shoe is reinforced in all the places a regular shoe just isn’t.

  • A shoe made specifically for Badminton
  • Tuff Toe keeps the shoe in working order for longer
  • Stylish, lightweight and durable

ASICS Women’s Upcourt 2

Last update on 2024-04-17 / Affiliate links / Images from Amazon Product Advertising API

ASICS is back with a shoe made specifically for the hardwood. The Upcourt 2 Volleyball Shoe can do it all and is made specifically for those polished court floors. But they’re not just for volleyball. ASICS shoes can be worn and used at a high level for all of the hardcourt games. That includes volleyball, badminton, squash ball, pickleball, racquetball and more. Don’t show up to the court in basic walking or running shoes, show up in a shoe made for the game you’re playing. Show your friends, teammates, and competitors that you mean business with the Upcourt 2 shoe.

Made from high quality synthetic materials, ASICS has made yet another shoe in their legendary line of sportswear. These feature gum rubber soles which reduce squeak and won’t scuff or leave a mark on your court’s floor. It also includes rearfoot gel which will reduce the impact on the court to save your legs, knees, and ankles from pain. Constant use of concussive force can lead to injuries, no matter what the game. Mitigate that possibility by getting a shoe designed for the court.

  • Specifically made for badminton courts
  • Gum leather bottoms reduce squeak and marks
  • Lightweight and stylish shoe

Badminton Shoes Buying Guide and Tips

Many badminton players underestimate the level of activity this sport requires and do not pay much heed to how intense the game can get. This leads to sprains and pains in the feet and ankles which can easily be avoided by wearing badminton shoes.

Why do I need special shoes for badminton?

Shoes for badminton are designed while keeping in view the different movements of the feet conducted during a game of badminton. Thus, these shoes can change their shape to fit the foot in whatever shape they are while playing. These shoes provide better protection to the feet and especially to the soles against damage from the ground.

What is the difference between normal sports shoes and badminton shoes?

Normal sports shoes and badminton shoes differ in their soles, overall coverage, type of protection they provide, lateral support, and cushioning. These are explained in detail further in the article.

Also, these shoes ensure less sweating of the feet and provide a better grip on the court.

Common problems badminton players get with their feet

Without shoes specifically designed for playing badminton, a player can encounter a plethora of problems with their feet. A few of those areas described below.

  • Ankle Sprain: this is an injury to the ligaments which connect the leg to the foot. This is often caused by an ankle movement which was restricted due to the inflexibility of the shoes worn by the player.
  • Plantar Fasciitis: This is heel pain caused by the sudden and very hurtful impact of the heel with the court. This is indirectly due to a lack of cushioning in the shoes.
  • Achilles Tendon Rupture: This injury is caused when the Achilles tendon breaks. The Achilles tendon is located at the back of the ankle and can be ruptured by intense, accidental contact with the court. The pain experienced is immense as is obvious from the fact that Achilles tendon rupture even produces a loud snap.

What to consider when buying Badminton shoes?


This is the most important factor to consider when buying any kind of shoes, not just badminton shoes. No matter how fine the quality is, how well the shoe fits, or much protection it offers to different parts of the feet, nothing trumps comfort. This is because one would not be able to focus on the task at hand if the shoes keep disturbing their feet.


Many badminton shoes come with premium rubber soles that provide excellent grip on the court. In addition to this, this help avoid the formation of blisters on the feet.

Also, the type of soles one should look for depends upon the type of court they would be playing on. For instance, for polyurethane or wood courts, shoes with rubber soles are preferred.

Apart from that, badminton shoes mostly come with very thin soles are thicker ones are usually for runners.


This is simply padding provided by different materials inside the shoes to protect the feet from sudden impact or shocks. It is astonishing how much shock mere well-cushioned badminton shoes can absorb during a game. This not only protects the feet from damage but also keeps the player’s focus on the game instead of any aches in the feet.

Furthermore, cushioning also reduces the stress on the knees when one jumps or lunges. It is also important to mention that such shoes provide great stability to the player as well.


The shoes need to be very lightweight because this is a game of agility. One needs to be on their feet at all times and run or jump across their side of the court. Therefore, heavy shoes would only slow down the otherwise rapid movements of the players.

Lateral Support

This is the support provided to the sides of the feet through additional cushioning. Many manufacturers only pay heed to the sole, heel, and the toes of the feet, while completely sidelining the lateral portions of the feet which can be damaged during the game. Lateral support would offer further protection to the feet.


The material of the badminton shoes needs to be breathable and light. It is recommended to get shoes that are made of a mesh as this allows the feet to remain dry, cool, and airy. These also absorb any moisture and prevent the feet from feeling wet or sticky due to sweat.

For professionals, it is suggested to try technologically-advanced shoes which help one last longer on their feet with the shoes on.

Ankle Support

Due to the tricky and fast ankle movements involved in this game, it is important to wear shoes that can change their shape quickly as per the ankle or foot movement. This will protect the feet from injuries such as ankle sprains or Achilles tendon rupture.

The Right Fit

Many people ignore this but it is vital to select shoes that fully fit. If the shoes are slightly loose such that the feet can move a little inside, it will only lead to friction between the feet and the shoes. This will eventually lead to painful blisters and rough rashes.

Moreover, the more well-fitted the shoes are, the stronger the grip on the court will be.

Best Badminton Shoe Brands

The following are a few brands one can trust to provide quality shoes that offer great support and protection to the feet during a rigorous game of badminton.


The Performance Men’s Ligra 4 offered by Adidas is one of the most popular and high-quality badminton shoes available. Not only are these shoes extremely attention-grabbing with their shocking colours and patterns but their strong grip on the court prevents one from sliding on it. In fact, these shoes were designed after keen observation of the feet movements of the badminton players.

Apart from this, they are very light in weight and are made from a breathable mesh for dry feet. Furthermore, their synthetic stable overlays and rubber outsoles provide extra durability.


The Women’s Wave Lightning RX2 shoes are known for how durable, lightweight, and extremely comfortable they are. The outsole is composed of premium rubber and Dura Shield which gives these shoes their wonderful grip on the court. And in true ladies’ fashion, these are available in more than ten different colours.

Moreover, there is great ventilation which will keep the feet dry and cool in any kind of weather. And if someone is worried about spending too much over these shoes, they can relax because these can be used to play volleyball as well.


This brand offers their PC SC-6 Badminton Shoes which absorb around 30% of the shock feet experience while playing badminton. In addition to this, this top-notch pair is built from PUT leather, mesh, and double Russel. Also, the cushion has triple layers, making the feet very comfortable inside the shoes.

Besides these, this pair has an excellent grip and even better ventilation. Along with this, the top-notch pair by Yonex also offers improved arch support.


The Men’s GEL-Rocket 7 is popular for its fascinating design and attractive appearance, apart from its outstanding features. The pair features rubber outsoles which provide excellent traction and prevent slipping on the court. Plus, ankle movements are very easy as these shoes are quite flexible to accommodate them.

That being said, it is interesting to note that despite all its features, the pair is still light in weight and doesn’t add any difficulty in feet movement while playing.

And here’s the best part of this incredible pair from ASICS – it is highly affordable for such high-quality badminton shoes.

Frequently Asked Questions

Are some badminton shoes unisex?

Yes. If a shoe perfectly fits a male and a female, there is no reason why one can wear it and the other cannot.

Why is flexibility important in badminton shoes?

Badminton involves different movements of the feet that can be restricted or can cause intense pain in the feet if the shoes are not flexible. The flexibility in badminton shoes allows the feet to move in a relaxed manner as the shoes change their shape to fit the precise movement of the feet.

How long do badminton shoes last?

While it depends upon the quality and the usage of the shoes, on average, they can last up to 6 months.

When should I buy new badminton shoes?

It is recommended to change badminton shoes every year. However, if one plays quite often, they might need to get new shoes every six months.

What quality badminton shoes should I buy?

For most people, middle or high range badminton shoes are appropriate for an average level of foot activity. However, if one has suffered a foot injury and needs extra care, it is recommended to get the top range badminton shoes as they come with the best cushioning available in all types of badminton shoes.

Is badminton an extreme sport?

Although badminton is a fast-paced sport, it is in no way an extreme sport and can be easily played after a couple of trial lessons.


Ok, so the best badminton shoes don’t differ much from any other sport shoe but and maybe most crucially you want maximum support and traction with a badminton shoe, you want to be able to move comfortable but able to stop quickly without slipping.

All our recommendation fit the bill perfectly and will be down to the individual to choose the pair that best suits them and this will come down to style and price now you have the field narrowed down.

If you really wanted us to pick the best out of the top 5 then we would pick the ASICS they may not be the name a lot of people think of that would be Nike but they are a really good pair of shoes for badminton.